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15 High Fiber Food For Kids, With Easy Yet Tasty Recipes from cdn2.momjunction.com The daily reference intakes (dri) recommends the following daily fiber intake for children: We have tasty recipes, including sweet potato chips, bran muffins, bean quesadillas and loads more. Hidden high fibre recipes for toddlers : Also, check out our high fiber breakfast recipes. How much protein does a toddler need? Check out our entire kids collection for more ideas. By using these tips to add more to your diet, you can wash and cut fruit and veggies and put them in your refrigerator for quick and healthy snacks. Here are some tempting recipes you can try with the high fiber foods for kids
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